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Carve some time out of your schedule to be there while your friend is waiting for test results to come in. I know there is a deeper message for me or something I need to acknowledge and release. Theodore Roosevelt. Waiting on Test Results: Be There for a Loved One or Friend Winston Churchill. Keep fighting! 71. Talk it out to bring it down to size. I not trying to preach to you I just wanted to give you some words of wisdom. This phrase does the exact opposite. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. When the time comes, go to the appointment and offer to drive home after. Even if (especially if) you feel like doing them less. It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. Let this encourage you out of giving up. Instead, offer precise ways that you can be of assistance. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. Waiting can add stress to an already uncertain situation. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. A change, as they say, is as good as a rest. Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . Email address (will not be displayed in comment). She has been teaching and offering part-time accounting services for the last 10 years. Words of Encouragement for Stage Fright. Try viewing your time waiting for results as an exercise to practice being patient. 6. What to Sayand not say to Someone Seriously Ill | The Healthy It doesnt matter what others are doing. As most of you would know I've spent the last 4-6 weeks waiting for test results. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. Easing Stress When Waiting for Test Results. Write your fears down on paper and see what shifts for you. Dec 23, 2007. Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" Waiting to get a 2nd and 3rd opinion. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. Dont let anyone make you believe differently. If you ever need to talk, or just cry, you know where to find me! I believe in you! Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. By: Pretty Darn Cute Design. 13. 108. Best Quotes for Encouragement After Surgery for Friends and Family. 70. After all, theyre waiting for potentially life-altering news. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). 7. "You must do the thing you think you cannot do." Great dancers are not great because of their technique, they are great because of their passion." God gave you this life because he knew you were strong enough to live it. When the world says, "Give up," hope whispers, "Try it one more time. "Encourage yourself, believe in yourself, and love yourself. You are not just meant to survive life and jail but to thrive in life and change the world. Things I had been putting off are now being made a priority. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. Nothing comes as a surprise to You, Creator God of all things. . Mary Engelbreit on changing what you don't like. 39. You are providing support, so don't put your friend in the position of having to reassure you as well. Funny Minion Memes. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. No one is you and that is your superpower. Forgive my failures in carrying the cross. You can go into emergency and get tests and test results much quicker than you can with your doctor. Try to do something fun together to help take everyone's mind off of the matter at hand. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. "No matter what youre going through, theres a light at the end of the tunnel." 2. I believe this is an important part of the process of managing your anxiety. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. "You're going to be great in your new position. 7. And unicorns. Keep the faith. I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. 140. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. My worst-case scenario had not played itself out. The only real support I got was from my tabby cat, Rajah. Herbert Newton Casson. As you wait on your test results, dwell on what makes you happy. 42. Prayer For Good Biopsy Results We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. "No matter what people tell you, words and ideas can change the world." Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. Recognise that you also have your Higher Self to call on. Those words helped me calm down, although I cried throughout the whole procedure. Father God, I come before you asking for good results for the urinalysis I had undergone. I dont know what to say, except that I care about you, and Im here for you. "Nothing is impossible. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. Tighten your ponytail and try again! Martin Luther King, Jr. 10. If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. 146. 25+ Things You Can Say Instead of 'Good Luck' | Cake Blog Do what you can." ~Arthur Ashe. Use what you have. 61. Jack Johnson, 124. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. It can help ground and root you in a place of calm and trust. Anxiety. I hope you know Im your friend now just as much as ever. Includes encouraging words, inspiration,. If it was easy, everyone would do it. The eternal essence of who you are who knows what this is all about. Remember that your feelings are normal. I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. Albert Einstein. | 119. Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. 47. It's important to remember that vitamins and supplements cannot take the place of a healthy diet. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. 147. Work for it. An inspirational video conversation with Bob Baker. If the results are not what your friend hoped for, he or she will need you to be there. Oh, but my darling, what if you fly?" Speaking with trusted friends and family members can help you get things off your chest. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. Web Design by Thats Her Business. Give a compliment or mention something you know will make the person smile. I believe this is an important part of the process of managing your anxiety. J.K. 1. I'm Sticking To My Routine As I Wait For My Test Results. Dream big and dare to fail. Acceptance and surrender does not need to be a passive state. You knit each of us together in the womb. Give yourself some credit for all youve done so far. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. You are capable of more than you know. The best way to prove them wrong is to do better. Quotes about Results day (55 quotes) - Pinterest How to ease worry when waiting for medical test results 24. She lives with my tabby cat, Rajah. You have come this far, and you have succeeded, you only have a little way to go. To lean into them for support. 98. I invite you to challenge your belief that you will not be able to handle it. 25 Words of Encouragement for Your Season of Waiting. "Keep your sunny side up, keep yourself beautiful, and indulge yourself." "You don't drown by falling in the water; you drown by staying there.". It is the greatest quality in the mind next to honor." Stay strong. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? As one of our community members says, Expect the best.. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. Now is the time to step into them more fully. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . Concentrate on your speech, not your nerves. 15. This should be your friend's time to talk about what he or she needs to talk about. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. Acceptance and surrender does not need to be a passive state. As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. I Can Take Action On My Health While I Wait For My Test Results, 9. Sometimes, the best thing you can do is remind your loved one that youre here for them. I focused on the 10% chance of what could be as opposed to the 90% chance. 133. You relinquish resistance and connect with the higher vibration of trust. I know things are difficult right now, but I also know youve got what it takes to get through it. "The only time you run out of chances is when you stop taking them." Follow your dreamsthey know the way. 44 followers . 50. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. In this day and age, delayed gratification is not something we have to deal with often. that we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. What would a good result be for you? The Dos and Don'ts of Waiting on Cancer Test Results - Cure Today We feel like we should be able to know them. Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. 25 Words of Encouragement Scriptures/Quotes. You are in charge of your own happiness. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. Every accomplishment starts with the decision to try. I knew what this could possibly mean. It's OK to help take your friend's mind off the situation at hand. I . One of the big problems is that many common symptoms could mean many different things, ranging from nothing too big to something really big. Related: 100 Quotes to Get You Through a Tough Time. Phrases to use when someone is having trouble. 138. 8: Be alert and of sober mind. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. - Terri Guillemets. Go shopping, go out for lunch, go to a movie, or go to a baseball game. It can help ground and root you in a place of calm and trust. He wasnt good at emotional support. 1. There, youll also find thoughts and questions by our community. Stick to your daily routine. Your email address will not be published. 2022 Mighty Proud Media, Inc. All Rights Reserved. Get hand-picked resources and highlights from our Mighty community straight to your inbox. God has a plan for each and everyones life and its up to us to be faithful. I cant wait to see what you do next. 29 Inspiring Quotes if You're Trying to Conceive - Motherly "You're in pretty good shape for the shape you are in.". 83 Words Of Encouragement For Stress - Daily Quotes Bank 17. And let others be good to you, too. 41 Words of Encouragement for Someone in Jail - Happier Human Im so sorry youre going through this, but this too shall pass. I am allowing that to emerge in its own time. 7. 105. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. 7. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. 142. You have to fight through some bad days to earn the best days of your life. Forward is forward. Simply a text or phone call each day to say Im thinking about you might be just enough. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. Call in your Higher Self That fearful, anxious part of you is not who you truly are. We have strong faith in you. 139. You can also switch doctors going forward if your doctor is not following up with you. We are constantly moving, changing, curing, treating, and growing. Don't give up. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! COVID-19 Testing: What You Need to Know | CDC 1. Im so sorry youre going through a difficult time. Wasnt that enough? 99. 3. A day later, I sat down at my computer and logged onto Facebook. It just means you try anyway. Aristotle, 65. Audrey Hepburn. Come on! Rowling, Harry Potter and the Half-Blood Prince, 57. Remember that your feelings are normal. "And you ask, 'What if I fall?' Words of encouragement for an exam (59+) - OptimistMinds To realise that in order to carry out my work and my purpose, I need a healthy body. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). Never throw out anyone." When the time comes, go to the appointment and offer to drive home . And then consciously choosing to change and release them. 2. Ive had tests before and they came out OK. Lauren Rodriguez is a thirtysomething author. The waiting period can be equally difficult for family and . 28. Wasnt that enough? Limit how much you look up online. Try focusing on what you can do right now. Mahatma Gandhi. 6. 123. So too with your potential worst-case scenario. Dont try to be perfect. If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. - William James. Privacy 22. These words give us the strength to move forward when we are not feeling so great before surgery. "Get well soon, sis, so I can drop over and bother you!" 2. I am now entering a period of healing. You never know how strong you are until being strong is the only choice you have.