That was a big setback for over a year. LOL.thats funny sh^t. Chuck fully takes this teaching to heart, and in doing so has one of the best eyes for dissecting and improving another lifters technique. [quote=Anonymous]Westside has alot of great lifters. I would see you had a new interest in powerlifting, and you started to gear up again, just like when you first came to Westside. This would allow us time to unwind and get ready to put on the best competition that we could for the lifers. Please contact Lexen Iron Workz on Facebook or Instagram. Price is $400 plus shipping. I remember thinking to my self, this guy has been in two car accidents in the past two weeks and shows up to the meet with bruises all down his right leg and then somehow manages to pull a glute two days before the meet. Like Chuck, the most successful people live in the present. This website uses cookies to improve your experience while you navigate through the website. Chuck:Right. Log in or register to post comments He says that what most people dont realize, is that Chuck was always the first person in the gym setting up, cleaning, and preparing everything for the other lifters. Is it based on your total? Tate encourages coaches to lean on one another. EFS: How much protein do you get per day? After getting stapled with a 40 lb personal record, most would have pulled out, but Chuck just did what he had to do. For a moment there, I actually thought he might have a chance. At this point, I would step out to allow someone else to judge. That's really surprising, but I guess stuff happens. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. For the time you jumped over the 242 class. Injuries do suck ass through a straw though. Expereince? For me the enjoyment is planning and organizing the training for myself. How To Get The Most Out of Your Westside Bands. Even so, I have reached a level of competiveness that would be inconceivable else where. A week later, Dick Hartzell came to town with the bands at a basketball clinic. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him. : https://glow.fm/davetatestabletalk/ About the HostDave Tate is the founder and co-owner of elitefts.com. Lou doesn't care for shit like that. team[/quote] Rick is a master at looking at someones lifts and figuring out what needs to be done for that lifter. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/ Use Code Tabletalk for 10% off your first order. Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. Chuck Vogelpohl, D. Tate, K. Patterson, T. Brock, J. McCoy - YouTube Reports are that Vogelphol will continue to train and compete. Chuck Vogelpohl - Powerlifting Demon - NECKBERG Oh, yes, I remember you told me not to mess with him; that he was too big and too fast. Anyone who knows Chuck will appreciate the fact he is a man of few words so this interview is brief and to the point. It was just my opinion, and with my LIMITED knoweldge, and VERY limited meet/training experience I believe that the BIG IRON way of training is the way to go. Chuck has had numerous upper body injuries to overcome to include a broken neck which caused severe nerve issues in his upper body. 3. It is safe to say that Chuck has at least two decades of experience lifting with Westside and three decades of competitive experience. We recorded it on an audio tape and since Chuck speaks softly (surprised? Chuck was there for all of the Westside gyms, from Louie's Garage to the location the gym is in . Louie:I had made a training tape that showed two young menone was to build benchthat was KP (Kenny Patterson). At age 41, Vogelpohl had a total of 2,605 lbs, his highest ever. [quote=Rob Kolberer]Paul dont you think having the expertise would speed up your own learning curve. NOV 2002 I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. [/quote] In a meet, you have three attempts. New equipment and new training, and I made a 1,180 at 264 pounds. Dave Tate has said during multiple YouTube videos that Chuck was always the first person in the gym setting the lift of the day up and he was the last person to leave the gym, in order to make sure that everything was put away and cleaned up properly. and I know I'm missing a few more names. Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. It's all there for you learn and understand. Alle Rechte vorbehalten. In an interview we came across with Louie and Vogelpohl, Louie asks him how he got started on his series of world record-breaking lifts. Furthermore, Tate notes that although the intensity that Chuck displayed at meets may have seemed extreme to most, that was nothing compared to what was going on inside his head. Believe me, I am well aware of that fact. there is really no set numbers. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. With the explosion in the internet since the late 1990s, Powerlifting competitors and fans around the world have been able to see the best lifters compete and train. At that time, I ruptured my left patella tendon and would be out for some time. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. Orders shipped out within 1 - 5 business days. The WPO was starting, and it had money to win. I now present to you The Iron Man; Chuck Vogelpohl. We returned from vacation, and a couple days later, I was back in the gym. and I put 55 lbs on my bench. Maybe this is why Chuck left. However, while this kind of intensity can drive a powerlifters competitive performance, at times it can also be, as Tate puts it, a curse. Chuck:Yes. Okay, here goes (regarding the, 'story' about Lou making Chuck get hurt): I'm too inflexible to squat an empty bar, but it seems to me that Chuck wouldn't have to listen to Louie regarding depth. I just wouldn't enjoy showing up and someone telling me what exercises, weights, and reps I would be doing every step of the way. Dave also hails from Westside gym, he's a specimen that has been heavily involved in the powerlifting community for decades. Lexen Xtreme - The Chuck Vogelpohl, POWERPOHL is now for | Facebook The following interview was done on a Friday after squatting and deadlifting. In some cases, the hype would even stand to detract from his technique. EFS: How do you decide what hat to wear on squat day? Who Is Chuck Vogelpohl? | Powerlifting Watch 8 weeks ago Brad Heck began coaching me over the phone, poundages, boards, etc. 1w. Browse more videos. Chuck Vogelpohl on Instagram: "Powerpohl hip thrusters, the gym was He passed on his third attempt saving himself for the other two lifts, but his focus was so intense it could light up a city. Dave says he intended to make Chuck look bad and give up during this friendly competition. Another YouTube clip shows Chuck squatting the all time world record of 1110 lbs in the 242 lb class. Follow This and You Can't Fail. No Powerlifting competitor has captured the imagination of the strength community like Chuck Vogelpohl of Columbus, Ohio. EFS: Whats it like training at Westside being Chuck Vogelpohl? My deadlift was going up again by using lots of bands on top of the bar. EFS: In the video you touch on a beginner not using bands. Its not like I count the number of carbs and fat. 4. You lifted in Cleveland and made your first Elite Total, and pulled a 700 deadlift. Tommy Fannon's Outlaws board is discussing it here and here. Chuck V: Sometimes, but its what I know. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! It's good to see so many people posting about Big Iron. Westside is more than training and powerlifting. Surrender; The judge hit louie and he kept calling Chuck down. Elitefts - Chuck Vogelpohl's 50th birthday | Facebook Note: You can read the full interview here on Westside Barbells website. 10:16. I knew you already knew, but you just wanted to confirm it. The Chuck Vogelpohl, POWERPOHL is now for sale. This post is not to brag about my bench but a testimonial to BIG and their methods. But Ive been adding a lot more chain work to help with my building my stability. Regardless of what I would have said, it wouldnt have mattered. If you were Chuck would you stay? Or was there some tension? Chuck:The wave system was already in placeusing 75 percent to 85 percent for 25 lifts, plus 25 pulls. Geared and raw All time world record holder Matt Wenning described how Chuck led the greatest squatting crew of all time from the front by an emphasis on technique and ferocity. OK, give a football team some drills to run and let them go out and make their own calls. 0:46. He rolled the rental car three days ago, he told me with this I cant believe this happened look on his face. Log in. So, what started your run of world records? https://jujimufu.com/Not interested in SQUATS?! Chuck was training for the Nationals and didnt want to miss a single session regardless of the numerous scrapes and bruises he had just received. Diese Seite wurde zuletzt am 23. EFS: What about your diet? jason.nuttall.5201. He likes to talk shit about a lifter to other members of the gym so that it gets back to that lifter. EFS: First, thanks for letting us do this interview. I asked him how he felt, and he said, Real good. You said you would see what they wanted. CHUCK VOGELPOHL TRIBUTE - video Dailymotion Chuck is one of the best and this will not change that. These things will kill your bar path when you get to heavier weights; this will screw your lift. Youve got to be dead on; especially with heavy weights. Its very easy to write out and plan goals. Hes quieter than you think and isnt comfortable in the spotlight. We thought it was fun to see fitness celebrity Jujimufu pay homage to the beast, Chuck Vogelpohl, by challenging himself and his friend, strongman Joey Szatmary, to doChuck's squat workout. Rick's method is intuitive and essentially zen like. When you trained last, did you do what you needed to do or what you wanted to do? Playing next. Once again, I called Louie over and asked him what the hell was going on. Chuck V: Youve got to master technique. I had a cage put in my back so that I could lift some good weights like 700-pounds raw squats and 750-pound raw sumo deadlifts with straps. https://gripgenie.comEdited by Brian Brian Youtube | http://youtube.com/tryingbrianBrian Instagram | https://www.instagram.com/brianistrying/ Follow Juji! Das Interview mit dem eisenharten Chuck Vogelpohl, Arnold Classic 2023: Line-Up verffentlicht, Bodybuilding als Ausdruck selbstverantwortlichen Handelns, Strandfigur 2023: Alle Infos zum kostenlosen Online-Coaching, Arnold Schwarzenegger im Vergleich mit Chris Bumstead, Widerstandstraining: 15 verschiedene Arten von Gewichten. We won the APF Nationals from 1993 through 1997. Shop these items: https://www.elitefts.com/content/table-talk/elitefts Shop: https://www.elitefts.com/elitefts IG: https://www.instagram.com/elitefts/Support Dave Tate's Table Talk podcast by joining the crew. Not one word was ever said about the second accident. I recall showing up early, and you would always be waiting for me at the gym a half-hour or three-quarters of an hour before anyone else got there. For example, on Wednesdays Chuck will bench before J.L and I. These are not easy workouts though. Did he do it? He is the author of twenty books and has logged more than 40,000 hours of training and consulting. They are A Tribute to: Chuck Mosley (1959 - 2017) (November 2017) (HQ) MrSheltonTV Productions. This put a real kick into our training in the squat and deadlift, but also the bench. 172 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Lexen Iron Workz: @chuckvogelpohl using the powerpohl with deadlifts. Next, he set his right foot and then the left. My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. I do not train at BIG but I have been there to receive help Rick does not hide anything from his lifters nor anyone else. After the interview I sat down with Dave and talked about what its been like training with Chuck over the past several years. Oktober 2017 um 11:07 Uhr bearbeitet . The Edge - Push the envelop. Is it hard to stay focused on your form when you are like this? 474 Dislike Share Save. I have been wearing the same squat suit for years now and Dave has been helping me design a Metal squat suit. And we all know money talks, and nobody walks. Chuck:Thanks, Louie. I know we are both proud of what Westside became. Most of the new guys were recruited by Louie. All he knew was that he had to do what he had to do. I have never trained elswere nor will i ever, simple, B.I.G. Chuck:Oh, yes. @chuckvogelpohl using the powerpohl with deadlifts #powerpohl # You guys are being too hard on Lou. Get your greens today! Moments later, the crowd was on their feet again, and the music was cranked. Westside has the best group of lifters bar none! I was still in high school, and Kenny Read helped handle me. There is NO WAY I would of could of done that without his help. Doesn't someone who has squatted as long as Chuck know when he hits depth? Chuck Vogelpohl on Instagram: "working with @henry_cejudo on some Confused, I flagged down Louie Simmons to ask him what the hell Chuck was doing. Reply . So, its okay to have somebody else help. Not for the beginner. I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. And this leads us to the final point. [quote=docjim] [quote=docjim]I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. Chuck Vogelpohl is best known for his record-breaking squats, but he did have a respectful bench and deadlift, especially considering that he suffered from some serious injuries such as a broken neck. This is what people will never understand about Westside Barbell and the gym and the attitude. 8 years ago. I would gladly go to BIG and train and I would learn as much as I could. These cookies will be stored in your browser only with your consent. like i said- any level of lifters are welcome. As I made my way through all the Gatorade bottles, gym bags, squat suits, plates, and platforms, I saw Chuck with his helpers in the corner. It was good for the team to learn to make, not only lifts, but to compete. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. WATCH: Chuck Vogelpohl's 1100-Pound Squat Laughing, Coan and Tate reflect back 20 years ago when everyone was trying to emulate Chuck with their beanie hats, popped collars, and cocky attitudes. What do you think from the man who just had to do what he had to do? He will always stick around to help load, spot, hold boards and help set bench shirts. [/quote] They are not the same as most; you dont have a max effort day and dynamic effort day. The gym had just a power rack, a lat pulldown, a calf-ham glute bench, a back-raise bench, and lots of weights, but most of all, lots of attitude. Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! I told Louie that I wasnt able to go tell Chuck because I had to stay and judge. Chuck got set under the bar and began to descend and descend. You started handing me Gatorades. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. Best of luck to Chuck, Louie, and to all those still at Westside. At that point, we had gone a year and a half to check the progress we had made before you would write about it. And if they really wanted to be like Chuck, theyd have to be able to do all of that and have the lifting strength to back it up. EFS: We all know you started the squat beanies in powerlifting. This, from what I heard, is why Chuck left Westside." Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. Note: Rests shouldnt be longer than 30 seconds; this is rapid-fire! EFS: What do you think of static iso-holds? In one month, I would do 1,025 pounds to push my 220-pound world record up. It was in NO way my intension to distract, people from Chuck leaving Westside. It is mandatory to procure user consent prior to running these cookies on your website. Over the 45 minutes, they completed 43 sets with a starting weight of 330 lbs, then bumped it up to 390 lbs about halfway through. This was the foundation of using a high volume and high-intensity training to reach the top. Tate said this was the hardest squatting training session of his life. Pre-Judging Classic Physique: Mike Sommerfeld berrascht Kritiker!