If you fail to respond your opponents shots, you are likely to lose the match. You can improve your backward moving and sideways leaping with weight. If he is near the net, hit a powerful overhead shot that goes in the back of the court. As a player falls on their non-dominant leg initially, it should bear the brunt of the weight, propelling them back towards the center of the court. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. This is not just about smashing; you need to pre-judge for each stroke of your opponents and come out with ideal strike-back tactics. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. The non-dominant foot is then moved up behind and closer to the corner. // ]]> Badminton Defense: Tips for Defending Powerful Shots or Smashes to Win Games! The waiting position is where you should be while waiting for your opponent to strike the shuttle from the base point. In this way, it is possible to increase the difficulty of the opponents returning shot. You have to run quickly and frequently on the court and by changing the directions to prevent the shuttle from falling on your side of the court. For a serve to be legitimate, it must go across the court diagonally. Some basic badminton skills are easier to learn, while some take time to master. Tactics in Badminton Doubles: There are two major tactics which are adapted in Badminton doubles. Forehand & Backhand Grips 2. The basic forehand and backhand grip The basic six corners footwork The split step or the ready stance The basic shots Perception and anticipation Hand-eye coordination Rhythm and timing Tactical and strategic thinking This list is just the basics and doesn't cover any advanced skills and tactics. Then, you can start jumping, swinging and turning with the racket. An offense is the best defense. Play it too weak and you will have to face a smash, hit the birdie too strong and it will fly outside the court. He played for Akron Goodyear Wingfoots. The purpose of badminton defense is not to let the opponent score in a rally. The quicker you move, the better you respond. The purpose of defensive is to eliminate the disadvantages of the opponents offense, regain the lost initiative, and thus carry out organized and purposeful tactics.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-medrectangle-4','ezslot_3',103,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-4-0'); We must have the good defensive ability when using defensive tactics. Why are you always mobilized by the opponent to run the defense? Use only when you are going to run a high clear or high service. There are lots of possibilities of sending the shuttle back to opponents. To create the defensive stance in badminton you have to face your body to the front of the court with your racket in front of you at around waist height and pointing forwards slightly. A point is made on each service, and the one who wins the rally next to it is awarded. . This is used to convince your opponent that you are hitting the low serve. When a player wins a rally, a point is added to his score. When you have a strong badminton defense, its difficult for your opponent to win a point from you! Badminton Training Activities List of Badminton Skills. Below, we'll cover five advanced offensive and defensive skills to add to your badminton arsenal, along with tips to help you achieve them. It is employed because it allows you to respond more quickly to your opponents shot. This is the basic formation that I have repeatedly emphasized. Badminton Defensive Training and Tactics - Grip, Smash, Drill, Shot Leave a Comment/ Badminton/ By In badminton, there are offense, defense, and deadlock plays. When performing this badminton lob try to hit the birdie with the middle of your racket head. To balance the maneuver, place the non-racket arm behind the torso. When executed correctly, the shot triggers a retread and forces a change of position. Dont make your waist to be too straight. Please do not hold the racket too tightly, as it will ruin the comfort of your wrist and adversely affect your performance. The easiest and most practical way to do wrist exercise is to use a badminton racket to make a splay or use a Coke bottle to do the strength training of the wrist.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-leader-4','ezslot_17',122,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-4-0'); Find a good partner, the trainer does smash with multiple shuttles, and the practitioners do the receiving shot exercises to train the reaction speed and judgment ability. 3. If you dont know how to attack or dare to attack, you will never defend well! An offensive stance is made before delivering a powerful strike. I was always defensive in the badminton court and got mobilized by experienced players! The right foot is slightly forward, slightly ahead of the left foot. Types of Badminton Serves [Forehand & Backhand], Badminton Footwork and Position on the Court, Badminton Warm Up and Cool Down [How to Stretch]. So what should we do when facing fierce attacking from the opponent? Panhandle . Dont run off the court every time you see your opponent make a smash. 1. Anticipation is a key component to playing badminton as it allows players to read their opponents before they even make the next move. When hitting the shuttle, you shouldstabilize your pivot before making the shot. Its characteristics are the more power the opponent smash, the faster the counterattack will return. Youll be able to play the shot you want instead of the one you have to play. It should then fly up in the air above the net and ideally land on the rear part of your opponents court. As a result, you can begin moving as soon as possible towards the location where the shuttle will land. This is to switch from a forehand to. And, if he is in the back of the court, play a delicate net shot that just crosses the net and falls in front of your opponent. Their hitting point is often too low if you do this, and the returning quality is not high. The basic forehand and backhand grips are simple to pick up, and you can practice them straight at home. If you give your opponent more than half of the empty court, you are making suicide for yourself to get killed. Far too many players and some courtside coaches do not pay enough heed to the art of defense. It would help if you were skilled enough to switch grips quickly. Attacking tactics (For scoring points): As we know, for playing doubles, we need teamwork. Therefore, this invincible defensive is just an illusion. In Badminton every, amateur as well as professional player, must be in need of having an arsenal of superb skills so as to outperform his opponent and emerge as victorious at the end of the day. It will be one of the most useful ways to improve your muscular strength. 2. No, unless you practice!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'indoorgameszone_com-medrectangle-4','ezslot_7',132,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-medrectangle-4-0'); Here is a simplified rundown of the basic skills of badminton. Youll be able to put your opponent on the back foot/defensive more often due to this. Carl is the Co-Founder & Editor-In-Chief of Indoor Games Zone. Only when you start the attack can you understand how to do a better defense. Stand on a FIRM defensive stance DO NOT fear the shuttle. 1. The defensive stance in badminton allows the player to be ready to defend against a smash shot from their opponent. After reading this, you will know that the diagonal companion will defend the shuttle fall in the middle. Get Best Indoor Games Reviews and Tricks With Us, Stiga XTR Pro Review | 1,559+ Global Ratings (In-Depth Guide) [year], Stiga Advantage Table Review | 6,176+ Global Ratings (In-Depth Details), Joola Rally TL Review | Full Review Guide With 1,468+, Joola Nova Pro Plus Review | 1,697 Global Ratings (Full Detail, GoSports Mid-Size Table Tennis Game Set Review | Detail Review (Latest), Warm-up properly before start playing badminton. The clear shot, often known as lobbing, is the essential badminton shot, especially in a Singles game. Finally, since smashing is a flashy action, so the most important thing is to practice more. Skipping (1000-1500) A 5-10 minutes jog around the badminton hall. You have to hit the net shot, in such a way, that your opponent may give you a half court lift. Hold your racket and place it in front of your body within a small distance on top of the weight height. The fastest method to get from the center to the corners is to go diagonally. After discussing the base point idea, its time to discuss the waiting posture. For example, a companion playing a straight high clear on the top of the head should slash back to the right side of the court and let the companion defend the left court. Spend at least five minutes both before and after practice concentrating solely on stretching, so that muscles wont stiffen later because you hadnt been cooling down regularly enough. Improving your skills will motivate you to become a professional player. Save my name, email, and website in this browser for the next time I comment. Thus, it will help you win a rally. The crossword clue possible answer is available in 3 letters. In terms of bodily posture, the following are the three essentials to proper balance: In badminton, the ready position is where you stand, waiting for your opponents next stroke. For body balance, use a hand other than the racket and finally, use your body weight and hold it slightly forward to get ready. Skip to the next paragraph. By doing so, you can turn to play passively to active. The inadequacy of this stroke is you will give your opponent high clarity. The feeling of making you can practice the right swing. You cant look forward to becoming a skilled player with bad basics. This is used when you want your opponent to go backward by tapping the shuttlecock on the courts back end. Poonas name and regulations were first documented to be created in 1873. Do basic shooting practice with the goalkeeper without the shuttlecock. When you are going to get an incoming shot from your opponent, a badminton posture is essential. Defensive badminton shot Crossword Clue Answers, Crossword Solver It depends on how you catch it and effectively put it into practice. Swing the racket with your arm virtually straight, snapping your wrist at the last possible second before hitting the shuttle. 6 Types of Badminton Shots [Defensive & Offensive]. Take a jog. You may attempt these more general workouts in addition to the training drills videos above to give you an advantage. The Serve 4. We are moving to the forehand rear-court. The speed tends to be very fast, and the angle is large. Stepping up to play without properly warming up beforehand can lead to injury, so be sure to break a sweat as soon as you begin playing. Tactical decisions involve conscious reasoning during competition, while strategic decisions involve more long-term planning and do not occur during play. "The best form of defense is an offense." True, but only if your offense is so overwhelming that you won't have much to be defensive about. Defender (B) has a big responsibility as he has to pay attention to the other side of the attack. Lee used his opponents inability to handle his jump smashes tactically to attack with them more frequently than usual and won the Olympic gold medal for Malaysia. Badminton Skills | Tactics, Strategies & Activities for Singles & Doubles You should not hold the racket with a super tight grip, rather, it must be flexible in order to move and twist comfortably with the wrist. In order to master at Badminton, a player needs to have a mastery over following 9 Essential Skills and tactics in badminton. Note: When you hit the shuttle, your racket must be straight. You will not be a human shield to let your opponent smash the shuttle on your body. Moreover, a player who did not initially serve in each team will only handle the service once his side has won the point as the receiving side. Long footstep 6. The low badminton serving is exploited while you need your opponent to move forward by hitting a shuttlecock in their frontcourt. Baseball Defensive Strategy Pitching Any baseball team's defensive strategy will be centered around the pitcher. Home; Skills on the Court 8. Footwork in Badminton 2. You cannot carry the shuttlecock on the racquet or be allowed to rest there. All you need is 10 to 20 minutes of daily stretching exercise. This is to ensure youre ready to respond quickly (, Its impossible to tell whether your opponent will smash to your forehand or backhand area.Therefore, do not grip your racket too tightly. However, both tactical attacking play such as smash techniques (which can win the point outright) and strategic attacking play such as netting the shuttle and consistently playing close to the net to win the game from there can win a game. You must stand on middle of the court by bending your knees slightly. This can consume your physical strength very fast! The basic strokes include the forehand and backhand groundstrokes, forehand and backhand volleys, half volleys, overhead smashes, and clears. The question here is: What element or elements (tactical) do you use to win point(s)? They are all explained briefly. Even if you can return the shot, you can still easily get killed by the next shot. [CDATA[ The final one is an underarm backhand stroke. 10 Badminton Skills You Need To Dominate On The Court Be confident in yourself. At the same time, you should carry out the corresponding footwork to return the shuttle. A player, who has a flexible body, can move his wrist, waist and arm comfortably. You may have a question on such doubles standing position. But if the opponent is doing the netplay, you need to pay more attention to the curve and the drop point.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-leader-3','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-3-0'); Blocking the net is to use the racket to block and return the shuttle directly. You should play more drive clear and mobilizing your opponent. A fault is awarded if the shuttlecock lands on the ceiling. You can then adjust the forehand and backhand grips according to the shot coming from the opponent. When the right foot pounces outward, subsequently, you have to lean forward as much as possible. Use this list, practice and master this skill, and your badminton game will go to the next level. The only chance your opponent can smash is when you hit the shuttle high up. It would be best if you did in a small number with many sets. Tactical strength can also apply in an offensive way to change the opponents strategy or win (e.g., showing signs of fatigue).